As the Lunar New Year dawns upon us on February 10th, we welcome the vibrant energy of the Yang Wood Dragon. Gong hei fat choy / Gōng xǐ fā cái – may this auspicious occasion bring you good health, happiness, and prosperity in abundance throughout the year ahead. To harness the potential of this [...]
We started the year of the Yang Water Tiger on Feb 1, 2022 and I would like to wish you all happiness and prosperity for the year ahead - Gong hei fat choy / Gōng xǐ fā cái. To make the most of this year, and achieve a level of happiness and prosperity, we [...]
Part I of this topic was written many years ago and recently reposted because of the interest in this topic by Marie Claire Australia. I thought I would take the opportunity of Festive season indulgences to expand upon the idea of how you could start the new year feeling fantastic. The bottom line is [...]
Every year the spring equinox comes around September 21st. On this day there is an equal number of hours of day and night, and then the daylight hours will grow until we reach the longest day on the summer solstice. The lengthening days of Spring are a time for new beginnings, seeds and ideas [...]
Spring and Autumn, the transitional seasons, are a great time for detoxifying and cleansing your body of the harmful impurities that have collected in your organs and tissues over the past months or years. Seasonal cleansing offers an important chance to decide what you want to let go of in pursuit of greater health [...]
