Chatting with Tania Grasseschi of Oriental Wisdom

Naturo Wellness is a naturopathic podcast with hosts, Kathleen and Michelle, who share their knowledge and expertise on everything health and wellness. In Dec of 2024 they chatted Tania Grasseschi of Oriental Wisdom. Listen to this deep dive into acupuncture and Traditional Chinese Medicine and its myriad of uses for health and wellbeing.

The World of Energetic Nutrition

Nutrition isn’t just about carbs, fats, and proteins—it’s about how food feels in your body. In Chinese medicine, the energetic properties of food, such as the five flavors and five temperatures, are essential for balance, well-being, and eating in harmony with your constitution and the seasons.

In this insightful workshop, originally presented to the Women with Altitude Health & Wellness Online Circle (28/7/22), Tania dives deep into the fascinating connection between what we eat and the energy we embody. If you missed it—or want to revisit these powerful insights—watch the recording!

Know a group that would love to learn about holistic nutrition and the wisdom of Chinese medicine? Share this video and reach out to book Tania for your next event!

Acupuncture for Menopause

Tune in to Radio Blue Mountains (89.1 FM) for ‘Feisty, Fabulous & Fifty +’  where Sallyanne Pisk, dietitian and mindfulness practitioner, interviews Tania Grasseschi “Over a cup of Tea” about how acupuncture can help with menopause. 17 May 2021.

Acupuncture for Menopause

Radio Kidnappers, a radio station in New Zealand, talk with Tania Grasseschi about how acupuncture can help you cope with menopause. 22 March 2018 .

What is Acupuncture?

Have you ever wondered what is involved in acupuncture and what this ancient healing tradition can achieve. In this video, Natural Therapies Pages TV reporter Mel sits down with Tania Grasseschi, an experienced acupuncturist to find out more about acupuncture. September 2011

A Passion for Chinese Medicine

What is Chinese Medicine and how can it help you get more energy naturally. A 6min talk given by Tania Grasseschi at the Crown Plaza Coogee Oct 2010.