What everyone should know about the cycles of Life
Living in harmony with the four seasons is one of the best ways to nourish yourself. With the arrival of Spring we see a blossoming of new life, an awakening after the [...]
How to sleep peacefully all night
Insomnia is not a disease but a symptom, a sign that something is not right and needs to be addressed. That something might be stress or jet lag, changes in your sleeping [...]
Helping Babies with Reflux
Babies should regain their birth weight by 2 weeks of age, gaining approximately 150-200g per week. They generally double their birth weight by 6 months & triple their birth weight by 12 [...]
30 simple home remedies for Morning Sickness
I use acupuncture with great success to treat many women for morning sickness. Depending on the severity of the condition you may need 1- 3 acupuncture treatments per week in the initial [...]
What every parent should know about treating children’s cold and flu
Colds and Flu are a common occurrence for children and adults alike, 6 per year is average until around 7-8 yrs old when children's immune systems mature. Prevention involves strengthening your child’s [...]
How to make warming, nourishing congees
Congee is basically a slow cooked rice porridge whose therapeutic qualities can be altered depending on what other ingredients are added. Generally, rice congee is a digestive enhancer and improves assimilation. The [...]
Don’t Stress, Oriental Medicine can help
HSC, TAFE, College and Uni exams, Driving tests, Report Deadlines - Everywhere you turn it seems you or your children are being called to action and some of us just don’t perform [...]
Children and Oriental Medicine
In many ways, both internally and externally, children’s bodies are quite immature. A child’s digestive system, for example, will not become mature until he or she is about seven to eight years [...]
Welcome to Oriental Wisdom
By understanding your condition and becoming actively involved in your own healing path you gain a level of self-empowerment that you can draw upon for the rest of your life.