Discover the transformative power of the Five Elements in this workshop series inspired by Chinese medicine. Led by Tania Grasseschi, an award-winning practitioner with over 20 years of clinical experience, each session is designed to empower you with self-care practices that align with the energy of the seasons, nurture your body, calm your mind, and strengthen your spirit. Through Qigong, dietary tips, and practical guidance, you’ll gain the tools to enhance your vitality, balance your emotions, and cultivate lasting well-being.