Adrenal Bladder Health

How winter wisdom can help you improve your health
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How winter wisdom can help you improve your health

Adrenal Bladder Health, Seasonal Healing, Stress Management

How winter wisdom can help you improve your health

The winter solstice is usually around June 21st each year in the southern hemisphere. This is the shortest day of the year after which the days once again grow slowly longer. Arriving at the solstice can be like coming to the dark night of the soul where we reach our darkest point and from [...]

By Tania Grasseschi|2022-08-01T12:00:36+10:00June 13th, 2014|Adrenal Bladder Health, Seasonal Healing, Stress Management|1 Comment

6 easy ways to overcome adrenal fatigue
Gallery
6 easy ways to overcome adrenal fatigue

Adrenal Bladder Health, Stress Management

6 easy ways to overcome adrenal fatigue

Winter corresponds, in Chinese medicine, with the element of water and the Kidney and Bladder organs. It is a time to rest a little after all the activities of the preceding seasons and rebuild your reserves. If you don’t allow your body to rest and rebuild but continue with prolonged periods of overwork, stress, [...]

By Tania Grasseschi|2022-08-01T12:10:32+10:00August 13th, 2013|Adrenal Bladder Health, Stress Management|0 Comments