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5 elements of self care poster

By Guy|2024-09-26T11:07:38+10:00September 26th, 2024|0 Comments

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Tania's book is an essential addition to help us gain more understanding…
Annabelle OK says:

What a wonderful little book. Everybody needs a bit of holistic self…
Tina says:

Thankyou Tania! This was great. We are going to get our membership…
Tania Grasseschi says:

Thanks for taking the time to leave a comment. I hope you're…
Tania Grasseschi says:

Hi Margo, thanks so much for taking the time to comment. Enjoy…
Margo Spencer says:

A fabulous Year of The Rat to you Tania.. Thankyou for this…
Tania Grasseschi says:

Great to hear Penny, thanks for taking the time to leave me…
Penny Hamilton says:

Thank you so much Tania, I love swimming that is definitely on…
Tania Grasseschi says:

Thanks Jenny, wishing you a wonderful new year too
Jenny says:

What a lovely summary of interesting information. Thanks for your wisdom and…
Tania Grasseschi says:

Thanks Geraldine, it's going to be a great year
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Love that it’s a yang year starting a 12 year cycle!
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Tania Grasseschi says:

Thanks Johanna, glad I could be of help
Johanna says:

What a fabulous and very well-written piece of wisdom. You're right-hand in…
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Tania Grasseschi says:

Thanks for reading it :-)
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This particular piece was a wake-up signal for me. I say I've…
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Tania Grasseschi says:

Thanks for your comment. The tips noted above are not just about…
Vanessa Gray says:

These are some great tips for arthritis but simultaneously we have to…
Tania Grasseschi says:

Thanks for sharing. This is such a great drink to have on…
Graeme says:

Thank you. I have also forwarded this to a colleague at work…
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Tania Grasseschi says:

Hi Graeme, Thanks for your question. You can make a great hydration…
Graeme says:

Hi Tania, thank you for this post. Are there any other hydrating…
Ana Brandao says:

Hi Tania, Thanks so much. Great article. I love the blended lemon…
Graeme says:

Salt water irrigation works very well.
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Thanks Tania - really interesting!
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I'm a sheep as well!!!! ha! thank you for writing this
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Thanks so much!
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Pre and probiotics are easily available in most health food stores in…
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Thank you for this post! I am interested in your comment about…
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Great blog!
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It is necessary to accept the healing aspects of alternative medicines in…
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You are very welcome, thanks for reading
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great article!!!!!!! thanks so much for sharing~
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Thanks for ur advise
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Hi Jennifer, I think that for Congees a slow cooker is a…
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Hi Tanya, Thanks for all the different options. It's great to know…
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Thank you for this wonderful posting! I am so grateful (and excited…
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This is a great post. Getting to sleep in the western world…
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If Slippery Elm doesn't do the trick, be sure to see your…
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thank you very much for the tip about slippery elm powder. im…
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Hi Rope Light, thanks for your positive feedback. Good luck with your…
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Hi Leo, I tend to use the dried Chestnuts so all I…
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Hey, this is an awesome article. A question about the chestnut congee…
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I've been searching in google for some new ideas and occasionally found…

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Oriental Wisdom – Est. 2004

Tania Grasseschi offers a holistic approach to transforming your health naturally using acupuncture, Chinese herbs, wholefood counselling, and Qigong. With over 20 years of clinical experience and 6 years of lecturing Chinese medicine at the tertiary level, Tania is passionate about helping women transform their health so they are energized to achieve their dreams. Her holistic care, rooted in the wisdom of Chinese medicine, can provide relief from menstrual problems, help you navigate menopause gracefully, support your dream of starting a family by addressing fertility issues, and guide you through pregnancy and beyond. These are just some of the benefits of Tania's treatments. In 2024, Tania was honored with the Wellness Warrior Award, recognizing her dedication to promoting health and well-being. She practices in Katoomba in the Blue Mountains. "I love working with Chinese medicine because it is such a wonderful balance of the science of medicine and the art of healing."

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Recent Posts

Nourishing the Kidney Energy with Black Sesame and Walnut Bliss Balls
Embracing Growth and Vitality: Navigating the Year of the Yang Wood Dragon
Nourish Your Eyes with the Harmony of Chrysanthemum and Goji Berry Tea
Revitalize Your New Year: Blooming Wellness with Rose Bud Teas
How the 6 best doctors can support you in times of stress
Welcome to the year of the Yin Water Rabbit

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