Excellence in holistic care with acupuncture in Katoomba.
Your Health Care Clinic in the Blue Mountains.
Acupuncture
Acupuncture has been practised for thousands of years and is known for its restorative powers. Tania Grasseschi is an award-winning practitioner, in Katoomba, with over 20 years of experience. Her holistic treatments provide relief from stress, pain, and digestive issues while also supporting overall well-being, including women’ s health needs such as menstrual issues, fertility, pregnancy, and menopause.
Qigong Classes
Ongoing Qigong classes at Blackheath Fitness Centre
All Levels: every Friday 4 pm – 5 pm
$20 per class casual or $17.50 per class if you book for the whole month. Bookings essential – book online or contact Tania 0412 152 928
Experience the ancient practice of Qigong and Chanting to release stress, balance emotions, and restore energy. Through gentle movements and healing sounds, you'll cultivate deep relaxation and vitality. Join one workshop or all three to refine and deepen your practice. Click to learn more and book your spot!
Breathe, Release & Restore: Building Inner Strength – Feeling congested, sluggish, or struggling with skin issues? Autumn’s energy invites us to release and renew. Strengthen your body with breathing techniques, Qigong, and dietary tips to support immunity and digestion, and cultivate resilience for the season ahead.
Nourishing the Center: Food as Medicine - Explore the Earth element’s wisdom to support digestion and well-being. Discover the link between gut health and mood, along with practical dietary tips and seasonal recipes to boost energy, and strengthen immunity. Learn practical ways to fuel your body for optimal health!
Experience the ancient practice of Qigong and Chanting to release stress, balance emotions, and restore energy. Through gentle movements and healing sounds, you'll cultivate deep relaxation and vitality. Join one workshop or all three to refine and deepen your practice. Click to learn more and book your spot!
Winter Wisdom: Restore Energy, Nurture Spirit - Embrace the energy of the Water element to care for your adrenals this winter. Explore practices to build resilience, manage stress, and recharge your energy. Learn the power of rest and warming foods to thrive through the colder months. Join us to replenish your inner resources!
Don’t miss this fabulous opportunity to learn from renowned Qigong master Simon Blow at his annual workshop in Katoomba. With over 30 years of experience, Simon will guide you through Wudang Longevity Qigong and Ba Duan Jin—powerful self-healing practices to restore energy and well-being. Limited spaces—book now!
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Relax
It’s time to stop & destress! It’s time to transform stress into the energy you need to accomplish great things using holistic care that includes acupuncture in Katoomba.
The wisdom of oriental medicine can help you to switch off from flight and fight and move into a state where you can take a deep breath and sleep well to restore your adrenals, think clearly and release all the tension you are carrying in your body.
Relieve Pain
Today is the day to let go of pain, inflammation and infection. It’s time to transform it all into the flexibility and freedom to easily flow through life using holistic care that includes acupuncture in Katoomba.
The wisdom of oriental medicine can help relieve your pain whether it’s physical, emotional or even hormonal. In Chinese medicine they say that pain is about stagnation so get your blood flowing and nourishing your brain, muscles and skin.
Re Energise
Re energise today! It’s time to transform what’s holding you back or weighing you down into the inspiration to shine. Nourish your body and soul and get back into life using holistic care that includes acupuncture in Katoomba.
The wisdom of oriental medicine can help you through the transitions of life as well as re-build your energy and immunity and help you feel re-inspired so you can get out there and live life to the fullest.